Kegel exercises are also known as pelvic floor exercises. This form of exercise promotes good urological health by strengthening muscles near the bladder, bowel and uterus. Obviously the urinary system is interconnected, so it’s no surprise that some symptoms can be indicative of multiple maladies. Kegel exercises can benefit both men and women of all […]
What Are Kegel Exercises and
Why Is Your Urine Cloudy?
There are number of symptoms that are common for urological conditions. Urology focuses on diseases and conditions of the male and female urinary tract system (as well as the male reproductive organs). Obviously the urinary system is interconnected, so it’s no surprise that some symptoms can be indicative of multiple maladies. Cloudy urine is one […]
Ways Alcohol Affects Urologic Health
Excessive alcohol consumption is closely linked with a number of conditions and diseases such as liver disease and permanent damage to the brain, but did you know it can also affect the urinary system and urologic health? While moderate alcohol is not harmful – in fact it has shown to have a number of health […]
Smoking and Urological Cancers: What You Need To Know
Smoking does not just impact your general health, but also your urological wellbeing. Here is what you need to know about cigarette smoking and urological cancers. Smoking does not just impact your general health, but also your urological wellbeing. Here is what you need to know about cigarette smoking and urological cancers. The harmful effects […]
A Guide To Screening For Prostate Cancer
Early detection is the key to reducing the risk of cancer. Here is what you need to know about screening for prostate cancer. Prostate cancer is the second most common cancer (after skin cancer) and one of the leading causes of death for men in Australia. However, as with most cancers, early detection and treatment can […]






