Prostate cancer is the most commonly diagnosed cancer among Australian men. While traditional treatment options like surgery or radiation are often effective, they can carry significant side effects, including urinary incontinence and erectile dysfunction. For men with localised, low- or intermediate-risk prostate cancer, focal therapy presents an exciting alternative—one that treats the cancer with precision, […]
Combat Lethargy, and Weight Gain, Keep your Adrenal Glands Healthy
Adrenal health may not be at the top of your priority list when it comes to looking after your body. But if you do not take care of your adrenal glands, you may find yourself feeling less than excellent. The adrenal glands are small organs that sit directly above your kidneys. They are responsible for […]
New Year, New Prostate: A Guide to Healthier Living in 2026 for a Happy and Active Prostate
A balanced diet and doing plenty of exercises have been shown to reduce the risk of prostate conditions like prostatitis and prostate enlargement. The prostate is a walnut-sized gland forming part of the male reproductive system. Its main purpose is to secrete fluid that carries sperm and semen. The prostate is located in the lower abdomen, near […]
What Are Urinary Tract Infections? And How Can You Prevent Them?
Urinary tract infections are very common, but they can be avoided. Here are 5 simple ways to help prevent UTI’s. If you’ve ever had a urinary tract infection, you’ll know how uncomfortable they can be – the constant urgent need to go to the bathroom, the burning sensation when you pee. You’ll also likely know […]
Understanding Hematuria: Common Causes of Blood in the Urine
Blood in the urine can be caused by several different issues, ranging from strenuous exercise to kidney disease or bladder stones. Hematuria, or blood in the urine, can have a variety of causes, some of which are harmless while others may be more concerning. While it’s important to remember that not all cases are cause […]






