The holiday season is a time for celebration, but it can also bring disruptions to our routines—especially when it comes to our health Amid the festive hustle, it’s crucial not to overlook urological health, as lifestyle changes during this time can exacerbate existing issues or trigger new ones. Here are some practical tips to keep […]
healthy eating
How can your diet prevent kidney stones?
Kidney stones are hard, solid crystals of various sizes formed from the salts in urine. They can cause pain and infection, and blockages that may result in kidney damage or failure and other complications in the urinary tract. If you have kidney stones, your diet can help prevent them. Check out our handy guide to the […]
