Our kidneys play an essential role in our urological health. These little bean-shaped organs work hard to filter and remove wastes and excess fluid from your body. While we don’t think about them much, it is always a good idea to look after them as best you can to avoid health complications, and the right […]
Diet
How can your diet prevent kidney stones?
Kidney stones are hard, solid crystals of various sizes formed from the salts in urine. They can cause pain and infection, and blockages that may result in kidney damage or failure and other complications in the urinary tract. If you have kidney stones, your diet can help prevent them. Check out our handy guide to the […]
Should You Be Concerned If Your Urine is Cloudy?
Most people have cloudy urine from time to time, which generally means that there’s something wrong with your bladder, kidneys or urinary tract. Although many of the causes are no reason for alarm, it’s worth being cautious as some may signify a more serious condition. The urinary system is interconnected, so cloudy urine could potentially […]
A Guide to Healthy Fertile Sperm
Healthy sperm is important not only for conception but also for the ongoing health of the baby. A third of all reproductive issues can be attributed to male fertility issues, so for men planning on conceiving, it’s important that they keep their sperm healthy. But what determines healthy sperm, and what can be done to […]
