The holiday season is a time for family, friends, and indulgence, but it’s also a period when health routines can slip.
While enjoying festive meals and celebrations, it’s important to keep urological health in mind.
Simple steps like staying hydrated, moderating alcohol and salty foods, and maintaining bathroom habits can help prevent discomfort or complications during the season.
For those with ongoing urological concerns, or if it’s been a while since your last check-up, the start of the new year is the perfect time to book an appointment. Early evaluation ensures that any issues are identified and managed promptly, helping you enter the year with confidence and peace of mind.
Tips for a Healthy Holiday Season:
- Drink plenty of water to stay hydrated, especially if consuming alcohol or salty foods.
- Moderate caffeine and alcohol, which can irritate the bladder.
- Don’t delay addressing urinary symptoms, early assessment can prevent complications.
- Keep active to support overall kidney and bladder function.
Dr. Arianayagam, trained under leading urologist Dr. Murugesan Manoharan at the University of Miami, specialises in robotic bladder and prostate surgery. He performs robotic procedures at Macquarie University Hospital and Nepean Public Hospital, and also mentors other surgeons in the use of the Da Vinci Robotic System.
For more information or to schedule an appointment, contact Dr. Arianayagam’s office on 1300 307 990.
