In our previous blog post, we had a look at some great diet tips for kidney health. This week, we are focussing on the foods we should eat and avoid to help treat an enlarged prostate.
What to eat
A diet that is super rich in fruits, vegetables, and healthy fats will help to protect the prostate from illness and disease. Try to include some or all of the following foods into your diet as often as possible.
What not to eat
There are a number of foods which can worsen the condition of an n enlarged prostate. Try to avoid the following foods or consume them in moderation.
Managing an enlarged prostate
Apart from diet, there are a number of other ways you can help manage prostate conditions. This includes:
Interested in learning more about prostate health? Check out some of our other blog posts:
While a healthy diet benefits you in more ways than one, it can help you to protect your prostate from damage and disease. It is always important to talk to a trusted professional when it comes to your health. If you have any questions about enlarged prostates and urological health, or if you would like to book an appointment, please feel free to contact or call Dr Arianayagam’s office on 1300 307 990, and his staff will be happy to assist.
While many medical conditions are extremely straightforward and easy to recognise, many urological conditions leave you feeling “not quite right.”…